Hey how is everyone? I am online checking my mail. I am trying to get sick
I think. My throat is sore and my head hurts. I think I will take a hot
bath and take some meds and go to bed. I hate being sick. I have so much to
do and being sick does not get it done. I’ve missed you guys. Its good to
hear from you Iris. I truly hope you are on the road to recovery. As for Ms
Jan as well. Hello Christine, I started my diet a few weeks ago and doing
fine so far. What do you do. I am finding it challenging to keep up with
fat and carbs. I have lost 13 pounds since New Years and I think that is
good, I started the spa but boy do I have to motivate myself to get there.
Once I am there I am fine it is just getting there. Hi Gail and Becki hope
this post finds you ladies well. Last and not least Hello Marius, we missed
you while you were on holiday. Sounds like you guys had a blast on your
trip. I really enjoyed your post about your adventures, I shared them with
my mom and 10 yr old nephew who had the map out locating Africa. He does
really well in school and is in advance classes. Well I am going to finish
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